Mixed Vegetables
Mixed Vegetables contains 50 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,8 kcal | |
| Total fat L | 0,21 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,2 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of Gemüse (median 17,9 g)
- Sugars6,2 gin the top quarter of Gemüse (median 2,9 g)
- Fat0,21 gbelow the median for Gemüse (median 0,97 g)
- Sodium353 mgin the top quarter of Gemüse (median 25 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331025669
- Category
- Gemischte Gemüsesorten
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beansprout and Vegetable Stir Fry Tesco | 50 | 2 g | 4,1 g | 2,3 g |
| Roerbak Mexicaanse groente Albert Heijn | 50 | 3 g | 6,8 g | 0,4 g |
| Mélange de légumes anciens bio Picard | 49 | 1 g | 9,7 g | 0,5 g |
| Jardiniere 3 Legumes Prosain | 49 | 2,6 g | 7 g | 0,5 g |
| Roerbak Mexicaanse Stijl Picnic | 49 | 2,7 g | 7,1 g | 0,4 g |
| Erbsen Möhren Gemüse Glas | 49 | 2,9 g | 5,6 g | 0,5 g |
| Roerbakgroente Mexicaans Fresh Quality | 51 | 2,7 g | 6,4 g | 0,7 g |
| italienisches Pfannengemüse Edeka | 51 | 1,4 g | 3,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 50 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 17,9 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 10,8 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,21 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331025669. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.