Mixed Nuts

Packaged product Nüsse und Samen Bites We Love

Mixed Nuts contains 650 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 195 kcal.

Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Nuts by Bites We Love, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
650kcal per 100 g
19,7 gprotein
9 gcarbohydrates
58 gfat
195kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 650 kcal
Total fat L 58 g 74 %
Saturated fat L 6,7 g 33 %
Sodium L 0 mg 0 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 6,3 g 23 %
Total sugars L 3,7 g
Protein L 19,7 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 6 %Fat: 82 %650kcal / 100 g
  • Protein 12 %
  • Carbohydrates 6 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,7 gabove the median for Nüsse und Samen (median 17,9 g)
  • Fiber6,3 gbelow the median for Nüsse und Samen (median 7,1 g)
  • Sugars3,7 gbelow the median for Nüsse und Samen (median 4,8 g)
  • Fat58 gin the top quarter of Nüsse und Samen (median 50 g)
  • Saturated fat6,7 gabove the median for Nüsse und Samen (median 6 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 100 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bites We Love
Barcode
8711299015577
Label serving
1 portion (30 g)
Category
Muttern
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ongebrande notenmix Albert Heijn 650 19 g 10 g 58 g
Heart healthy nut mix Members mark 650 15 g 20 g 60 g
Nuez grano California Borges 650 15 g 2,8 g 63 g
Roasted Salted Nuts Waitrose 650 26 g 5,6 g 56,6 g
Nut Mix With Hazelnuts Tesco 650 17 g 18 g 55 g
Feinste Nusskern Mischung Clarkys 650 19,3 g 7,9 g 58,5 g
Unsalted Mixed Nuts Tesco 649 20,4 g 5 g 58,8 g
Ongebrande notenmix Albert Heijn 651 19 g 10 g 58 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 650 kcal. Serving, 1 portion, 30 g (30 g): about 195 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,9 g in Serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 9 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 58 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Mixed Nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711299015577. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.