Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries
Packaged product Snacks GOODFIELDS
Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries contains 326 kcal per 100 g. A typical serving of 1/3 cup (43 g) provides about 140 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (321 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 81,4 g | 30 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 74,4 g | |
| Added sugars L | 51,2 g | 102 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Snacks (median 2,3 g)
- Fiber4,7 gbelow the median for Snacks (median 5 g)
- Sugars74,4 gin the top quarter of Snacks (median 50 g)
- Fat1,2 gin the top quarter of Snacks (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81,4 g | 81,4 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 74,4 g | 74,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GOODFIELDS
- Barcode
- 0840126200027
- Label serving
- 1/3 cup
- Category
- Wholesome Snacks
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, CITRIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Blueberries FESTIVAL FOODS | 326 | 2,3 g | 81,4 g | 0 g |
| Cherry Sours LIEBER'S | 326 | 0 g | 79 g | 0 g |
| Dried Blueberries MELISSA'S | 326 | 0 g | 79,1 g | 0 g |
| Organic Dried Strawberries MELISSA'S | 326 | 0 g | 81,4 g | 0 g |
| Organic Dried Dark Tart Cherries MELISSA'S | 326 | 0 g | 79,1 g | 0 g |
| Welch's, Dried Cranberries, Blueberry, Blueberry WELCH'S | 325 | 0 g | 82,5 g | 0 g |
| Welch's, Dried Cranberries, Concord Grape, Concord Grape WELCH'S | 325 | 0 g | 82,5 g | 0 g |
| Chili Spiced Unsweetened Mango, Chili Spiced Unsweetened GOOD SENSE | 325 | 2,5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries?
100 g of Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries has 326 kcal. 1/3 cup (43 g): about 140 kcal.
How much protein is in Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries?
Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1/3 cup (43 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 2,3 g).
How many carbs are in Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries?
Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries has 81,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 74,4 g of sugars.
How much fat is in Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries?
Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Berries Dried Cranberries, Dried Cherries & Dried Blueberries Dried Fruit, Mixed Berries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840126200027. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2445282. License: CC0 1.0 (U.S. public domain). Source record dated 16. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "MIXED BERRIES DRIED CRANBERRIES, DRIED CHERRIES & DRIED BLUEBERRIES DRIED FRUIT, MIXED BERRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.