Mix per insalate
Packaged product Nüsse und Samen Manuzzi
Mix per insalate contains 592 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 19 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 500 kcal per 100 g across 80 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 48,7 g | 62 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 5 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of Nüsse und Samen (median 13,3 g)
- Sugars3,3 gin the lowest quarter of Nüsse und Samen (median 28,3 g)
- Fat48,7 gin the top quarter of Nüsse und Samen (median 31,4 g)
- Saturated fat0,1 gin the lowest quarter of Nüsse und Samen (median 5 g)
- Sodium288 mgin the top quarter of Nüsse und Samen (median 78 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manuzzi
- Barcode
- 8005324021009
- Category
- nüsse und getrocknete Früchte
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Fruits & Nuts FairPrice | 601 | 15,3 g | 30,4 g | 46,5 g |
| California Almonds Dry Roasted Sahale Snacks | 581 | 20,9 g | 20,9 g | 51,2 g |
| Mixed Fruit & Nuts Starbucks Coffee Company | 580 | 18 g | 37 g | 38 g |
| Carrefour Nuts & Fruits Super Food Mix Vitality Carrefour | 577 | 15 g | 32 g | 42 g |
| Misto Tostato Manuzzi | 612 | 24,5 g | 16,3 g | 50,4 g |
| Keto Chocolate Trail Mix Great Value | 571 | 21,4 g | 25 g | 50 g |
| Misto salato Manuzzi | 562 | 17,8 g | 34,8 g | 38 g |
| Double Feature Trail Mix Whole Foods Market | 558 | 14 g | 39,5 g | 41,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix per insalate?
100 g of Mix per insalate has 592 kcal.
Is Mix per insalate high in protein?
Mix per insalate contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 13,3 g).
How many carbs are in Mix per insalate?
Mix per insalate has 7,4 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix per insalate?
Mix per insalate contains 48,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mix per insalate?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005324021009. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.