Misto salato

Packaged product Nüsse und Samen Manuzzi

Misto salato contains 562 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 500 kcal per 100 g across 80 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Misto salato by Manuzzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
17,8 gprotein
34,8 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 38 g 49 %
Saturated fat L 7,7 g 39 %
Sodium L 572 mg 25 %
Total carbohydrates L 34,8 g 13 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 17,8 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 25 %Fat: 62 %562kcal / 100 g
  • Protein 13 %
  • Carbohydrates 25 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,8 gin the top quarter of Nüsse und Samen (median 13,3 g)
  • Sugars3,5 gin the lowest quarter of Nüsse und Samen (median 28,3 g)
  • Fat38 gin the top quarter of Nüsse und Samen (median 31,4 g)
  • Saturated fat7,7 gin the top quarter of Nüsse und Samen (median 5 g)
  • Sodium572 mgin the top quarter of Nüsse und Samen (median 78 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manuzzi
Barcode
8005324021832
Category
nüsse und getrocknete Früchte
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Misto salato?

100 g of Misto salato has 562 kcal.

Is Misto salato high in protein?

Misto salato contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 13,3 g).

How many carbs are in Misto salato?

Misto salato has 34,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Misto salato?

Misto salato contains 38 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).

How much sodium is in Misto salato?

100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005324021832. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.