Mix frutos secos
Packaged product Nüsse und Samen Dia
Mix frutos secos contains 427 kcal per 100 g. A Serving, 100 g (100 g) provides about 427 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 611 kcal per 100 g across 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 44,2 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of Nüsse und Samen (median 17,8 g)
- Sugars44,2 gin the top quarter of Nüsse und Samen (median 4,5 g)
- Fat18,8 gin the lowest quarter of Nüsse und Samen (median 50 g)
- Saturated fat1,7 gin the lowest quarter of Nüsse und Samen (median 5,6 g)
- Sodium8 mgbelow the median for Nüsse und Samen (median 12 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017253590
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Schalenfrüchte
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arándano deshidratado (40%) [arándano, azúcar, aceite de girasol], uva pasa Golden (20%) [uva pasa, aceite de girasol, conservador (dióxido de azufre)), almendra (20%), anacardo (20%). Puede contener trazas de cacahuetes y otros frutos de cáscara.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölMandelZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kikos gigantes Hernández | 429 | 7,3 g | 79,7 g | 10,3 g |
| Mix con arandanos Eroski | 425 | 11 g | 38 g | 23 g |
| Cóctel de frutos secos estudiante tarrina 200 g Mediterranea | 430 | 5,3 g | 59,1 g | 18,9 g |
| Frutos Secos Frit Ravich | 424 | 30 g | 29 g | 18 g |
| 3 Fruits Raisins secs, Amandes, Noisettes Daco Bello Daco Bello | 435 | 11,7 g | 41,5 g | 23,4 g |
| Cocktail Natural Dia | 436 | 11,2 g | 48,5 g | 20,2 g |
| Chufas tarrina 250 g Barberá | 444 | 5,7 g | 39 g | 25 g |
| Habas fritas Hernández | 445 | 1,2 g | 55 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix frutos secos?
100 g of Mix frutos secos has 427 kcal. Serving, 100 g (100 g): about 427 kcal.
How much protein is in Mix frutos secos?
Mix frutos secos contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 17,8 g).
How many carbs are in Mix frutos secos?
Mix frutos secos has 52,5 g of total carbohydrates per 100 g, including 44,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix frutos secos?
Mix frutos secos contains 18,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Mix frutos secos?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017253590. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.