Mix ensalada
Packaged product Nüsse und Samen Dia
Mix ensalada contains 456 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 541 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,4 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for Nüsse und Samen (median 15,3 g)
- Sugars24,4 gabove the median for Nüsse und Samen (median 6,8 g)
- Fat27,5 gbelow the median for Nüsse und Samen (median 36 g)
- Saturated fat3,4 gin the lowest quarter of Nüsse und Samen (median 5,1 g)
- Sodium8 mgin the lowest quarter of Nüsse und Samen (median 40 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017175595
- Quantity
- 150 gr
- Category
- Nüsse und ihre Erzeugnisse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew-Cranberry-Mix Simply Sunny | 456 | 11 g | 54 g | 21 g |
| Cashew-Cranberry Mix Aldi | 456 | 8 g | 54 g | 22 g |
| Mélange Hawaï Maître Prunille | 456 | 3,5 g | 60,2 g | 21,2 g |
| Hazelnut Bites Deliciously Ella | 456 | 9,7 g | 42,5 g | 27,2 g |
| Cashew-Cranberry-Mix Genuss Plus | 457 | 10 g | 50 g | 23 g |
| Cashew Cranberry Mix Clarkys | 455 | 10 g | 50 g | 23 g |
| Asia Nuts EDEKA | 458 | 10 g | 59,6 g | 19,3 g |
| Professorenfutter Hofgut | 454 | 7,7 g | 52 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix ensalada?
100 g of Mix ensalada has 456 kcal.
Is Mix ensalada high in protein?
Mix ensalada contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 15,3 g).
How many carbs are in Mix ensalada?
Mix ensalada has 31,1 g of total carbohydrates per 100 g, including 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix ensalada?
Mix ensalada contains 27,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Mix ensalada?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017175595. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.