Mittelkornreis
Packaged product Getreide und Pasta Facile
Mittelkornreis contains 354 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 80,4 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of Getreide und Pasta (median 7,1 g)
- Sugars0,2 gabove the median for Getreide und Pasta (median 0,16 g)
- Fat0,4 gbelow the median for Getreide und Pasta (median 0,6 g)
- Saturated fat0,1 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Facile
- Barcode
- 8009551003050
- Quantity
- 1kg
- Category
- Mittelkörniger Reis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Rice Sakura | 356 | 6,7 g | 80 g | 0 g |
| Riz long grain Volg | 352 | 6,7 g | 79,1 g | 1 g |
| Sushi Rice Nishiki | 357 | 7,1 g | 78,6 g | 0 g |
| Premium Grade Rice Nishiki | 357 | 7,1 g | 78,6 g | 0 g |
| Riso ribe parboiled il gigante | 351 | 8,6 g | 75 g | 1,3 g |
| Arròs avi trias Avi Trias | 346 | 7 g | 77,9 g | 0,6 g |
| Arroz integral Eroski | 343 | 7,8 g | 70 g | 2,5 g |
| Arroz de Valencia categoría extra Eroski | 339 | 8,2 g | 76 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mittelkornreis?
100 g of Mittelkornreis has 354 kcal.
How much protein is in Mittelkornreis?
Mittelkornreis contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,1 g).
How many carbs are in Mittelkornreis?
Mittelkornreis has 80,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mittelkornreis?
Mittelkornreis contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009551003050. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.