Mittelkornreis
Packaged product Grains and Pasta Facile
Mittelkornreis contains 354 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 80.4 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars0.2 gabove the median for grains and pasta (median 0.18 g)
- Fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Facile
- Barcode
- 8009551003050
- Quantity
- 1kg
- Category
- Medium grain rices
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Grain Rice Επιλογής | 354 | 6.7 g | 80.4 g | 0.4 g |
| Sushi Rice Sakura | 356 | 6.7 g | 80 g | 0 g |
| Riz long grain Volg | 352 | 6.7 g | 79.1 g | 1 g |
| Sushi Rice Nishiki | 357 | 7.1 g | 78.6 g | 0 g |
| Premium Grade Rice Nishiki | 357 | 7.1 g | 78.6 g | 0 g |
| Riso ribe parboiled il gigante | 351 | 8.6 g | 75 g | 1.3 g |
| Arròs avi trias Avi Trias | 346 | 7 g | 77.9 g | 0.6 g |
| Arroz integral Eroski | 343 | 7.8 g | 70 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009551003050. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.