Mint chocolate chip mini
Packaged product Süßigkeiten und Desserts Larabar
Mint chocolate chip mini contains 455 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 30 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 40,9 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 9,1 g | 18 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 5,5 mg | 30 % |
| Kalium L | 591 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber9,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars40,9 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat20,4 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat4,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 59,1 g | 59,1 g |
| Fat | 20,5 g | 20,4 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 40,9 g | 40,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908120423
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Creme Pies Little Debbie | 455 | 1,1 g | 68,2 g | 20,5 g |
| Chocolate Brownie Benton's | 455 | 4,6 g | 59,1 g | 20,5 g |
| Dark Chocolate & Orange Almond Biscotti The Biscotti Company | 455 | 9,1 g | 57,6 g | 21,2 g |
| Star Spangled Sprinkle Vanilla Cake Cookies Superior On Main | 455 | 0 g | 68,2 g | 18,2 g |
| Cadburys Amaze Bites Double Chocolate 14 Bites Cadbury | 455 | 5,4 g | 51,7 g | 24,6 g |
| Plant based 4 choc chip cookies Asda | 455 | 5,2 g | 65 g | 19 g |
| Birthday Cake Bites Rule Breaker | 455 | 4,6 g | 63,6 g | 18,2 g |
| Minis Chocolate Chip Cookie Dough Larabar | 455 | 9,1 g | 54,6 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chocolate chip mini?
100 g of Mint chocolate chip mini has 455 kcal.
How much protein is in Mint chocolate chip mini?
Mint chocolate chip mini contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Mint chocolate chip mini?
Mint chocolate chip mini has 59,1 g of total carbohydrates per 100 g, including 9,1 g of fiber and 40,9 g of sugars.
How much fat is in Mint chocolate chip mini?
Mint chocolate chip mini contains 20,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Mint chocolate chip mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (30 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint chocolate chip mini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542239. License: CC0 1.0 (U.S. public domain). Source record dated 14. Dezember 2021. Imported 6. November 2026.
- Open Food Facts, record 0021908120423. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.