Mini wheat toasts
Packaged product Getreide und Pasta Morrisons
Mini wheat toasts contains 421 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 5 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for Getreide und Pasta (median 7,9 g)
- Fiber3,7 gabove the median for Getreide und Pasta (median 3 g)
- Sugars5 gabove the median for Getreide und Pasta (median 2,1 g)
- Fat11,5 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat1 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium512 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525109169
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barre cereale Aptonia | 421 | 6,7 g | 70 g | 12 g |
| Cinnamon Cereal Crunch Protein Powder KOS | 421 | 52,6 g | 21,1 g | 18,4 g |
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| Mais Ecken Quinoa Rossmann | 421 | 6,7 g | 77 g | 9,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini wheat toasts?
100 g of Mini wheat toasts has 421 kcal.
Is Mini wheat toasts high in protein?
Mini wheat toasts contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,9 g).
How many carbs are in Mini wheat toasts?
Mini wheat toasts has 67,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini wheat toasts?
Mini wheat toasts contains 11,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mini wheat toasts?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525109169. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.