Mais Ecken Quinoa
Packaged product Getreide und Pasta Rossmann
Mais Ecken Quinoa contains 421 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 8 g)
- Sugars0,7 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat9,2 gin the top quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat1,2 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium400 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann
- Barcode
- 4305615678504
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre cereale Aptonia | 421 | 6,7 g | 70 g | 12 g |
| Cinnamon Cereal Crunch Protein Powder KOS | 421 | 52,6 g | 21,1 g | 18,4 g |
| Tagli Integrale con 4 cereali Monviso | 421 | 10 g | 73 g | 9 g |
| Fave, quinoa & mango Pedon | 421 | 18 g | 50 g | 15 g |
| Energizing oat bites mix Krusteaz | 421 | 10,5 g | 57,9 g | 15,8 g |
| Mini wheat toasts Morrisons | 421 | 10,5 g | 67,1 g | 11,5 g |
| Cereales Dukan | 421 | 11,9 g | 53,2 g | 27,5 g |
| Sourdough Cereal SweetRise | 421 | 7,9 g | 76,3 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Ecken Quinoa?
100 g of Mais Ecken Quinoa has 421 kcal.
How much protein is in Mais Ecken Quinoa?
Mais Ecken Quinoa contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8 g).
How many carbs are in Mais Ecken Quinoa?
Mais Ecken Quinoa has 77 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Ecken Quinoa?
Mais Ecken Quinoa contains 9,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Mais Ecken Quinoa?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615678504. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.