Mini Spinach Quiche, Mini Spinach
Packaged product Sonstige Lebensmittel SHOPRITE
Mini Spinach Quiche, Mini Spinach contains 247 kcal per 100 g. A typical serving of 1 quiche (85 g) provides about 210 kcal.
Roughly 81 % of its calories come from fat, with 11 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 141 mg | 47 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 8 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Sonstige Lebensmittel (median 8,1 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars1,2 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Fat22,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,9 gin the top quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium247 mgbelow the median for Sonstige Lebensmittel (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190468119
- Label serving
- 1 quiche
- Category
- Other Deli
Ingredients
EGGS, MAYONNAISE, (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, SPINACH, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, POWDERED MILK, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Spinach Quiche, Mini Spinach?
100 g of Mini Spinach Quiche, Mini Spinach has 247 kcal. 1 quiche (85 g): about 210 kcal.
How much protein is in Mini Spinach Quiche, Mini Spinach?
Mini Spinach Quiche, Mini Spinach contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in 1 quiche (85 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 8,1 g).
How many carbs are in Mini Spinach Quiche, Mini Spinach?
Mini Spinach Quiche, Mini Spinach has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Mini Spinach Quiche, Mini Spinach?
Mini Spinach Quiche, Mini Spinach contains 22,4 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
How much sodium is in Mini Spinach Quiche, Mini Spinach?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2372491. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "MINI SPINACH QUICHE, MINI SPINACH". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.