Mini Rollitos 4 Cheese

Packaged product Brot und Backwaren Alfa

Mini Rollitos 4 Cheese contains 242 kcal per 100 g. A Serving, 120 10 pieces, 120 g (120 g) provides about 290 kcal.

Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 14 % of the Daily Value for Calcium and 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
9,2 gprotein
25,8 gcarbohydrates
10,8 gfat
290kcal in Serving, 120 10 pieces, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 10,8 g 14 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 4,2 mg 1 %
Sodium L 450 mg 20 %
Total carbohydrates L 25,8 g 9 %
Dietary fiber not reported
Total sugars L 0,83 g
Protein L 9,2 g 18 %
Calcium L 188 mg14 %
Eisen L 2,1 mg12 %
Kalium L 41,7 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 44 %Fat: 41 %242kcal / 100 g
  • Protein 15 %
  • Carbohydrates 44 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Eisen12 %Kalium0,9 %

Nutritional insights

  • Protein9,2 gabove the median for Brot und Backwaren (median 8 g)
  • Sugars0,83 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat10,8 gabove the median for Brot und Backwaren (median 7 g)
  • Sodium450 mgabove the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alfa
Barcode
5202535486129
Label serving
120 10 pieces (120 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Vegetable spring rolls Tesco 242 4,3 g 27,4 g 12,1 g
White Pain Pita Bread Adonis 242 8,3 g 50 g 1,7 g
Whole Wheat Pita Bread Adonis 242 9,2 g 45,8 g 2,1 g
Ham & Cheese Stuffed Turnover Marketside 242 11,3 g 32,5 g 8,3 g
Cheese Bread Phoenicia Baking Company 242 8,3 g 37,5 g 4,2 g
High Protein Bread Baker's Loaf 242 15,2 g 39,1 g 2,7 g
Mediterranean Flatbread Specially Selected 242 9,4 g 36,2 g 7,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Rollitos 4 Cheese?

100 g of Mini Rollitos 4 Cheese has 242 kcal. Serving, 120 10 pieces, 120 g (120 g): about 290 kcal.

How much protein is in Mini Rollitos 4 Cheese?

Mini Rollitos 4 Cheese contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 11 g in Serving, 120 10 pieces, 120 g (120 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Mini Rollitos 4 Cheese?

Mini Rollitos 4 Cheese has 25,8 g of total carbohydrates per 100 g, including 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Rollitos 4 Cheese?

Mini Rollitos 4 Cheese contains 10,8 g of fat per 100 g.

What vitamins and minerals does Mini Rollitos 4 Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Rollitos 4 Cheese?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202535486129. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.