Mini Pumpkin Muffns

Packaged product Sonstige Lebensmittel Stew Leonard’s

Mini Pumpkin Muffns contains 319 kcal per 100 g. A Serving, 4 muffins, 113 g (113 g) provides about 360 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 689 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g
4,4 gprotein
45,1 gcarbohydrates
13,3 gfat
360kcal in Serving, 4 muffins, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 13,3 g 17 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 53,1 mg 18 %
Sodium L 274 mg 12 %
Total carbohydrates L 45,1 g 16 %
Dietary fiber L 1,8 g 6 %
Total sugars L 26,5 g
Added sugars L 25,7 g 51 %
Protein L 4,4 g 9 %
Calcium L 124 mg10 %
Eisen L 124 mg689 %
Kalium L 1,8 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 57 %Fat: 38 %319kcal / 100 g
  • Protein 6 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen689 %Calcium10 %Kalium0 %

Nutritional insights

  • Protein4,4 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars26,5 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat13,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium274 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stew Leonard’s
Barcode
0071962337152
Label serving
4 muffins (113 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Pumpkin Muffns?

100 g of Mini Pumpkin Muffns has 319 kcal. Serving, 4 muffins, 113 g (113 g): about 360 kcal.

How much protein is in Mini Pumpkin Muffns?

Mini Pumpkin Muffns contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in Serving, 4 muffins, 113 g (113 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Mini Pumpkin Muffns?

Mini Pumpkin Muffns has 45,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Pumpkin Muffns?

Mini Pumpkin Muffns contains 13,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Mini Pumpkin Muffns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (689 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Pumpkin Muffns?

100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071962337152. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.