Mini Pizza Bagels
Packaged product Mahlzeiten und Gerichte Aldi
Mini Pizza Bagels contains 205 kcal per 100 g. A Serving, 4 pieces, 88 g (88 g) provides about 180 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 466 mg | 20 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 10,2 g | 20 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,5 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium466 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,57 g |
Product details
- Brand
- Aldi
- Barcode
- 4069365522325
- Label serving
- 4 pieces (88 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Chicken Supreme Pizza Mama cozzis | 205 | 10,6 g | 21,2 g | 8,3 g |
| Salsa Verde Chicken Pizza Mama Cozzi’s | 205 | 9,8 g | 19,7 g | 9,1 g |
| Thin Crust Salsa Verde Chicken Pizza Mama Cozzi's | 205 | 9,8 g | 19,7 g | 9,1 g |
| Bean & Cheese OG Red Burrito Bad Hambres | 205 | 8,7 g | 26,5 g | 7,2 g |
| OG Red Bean & Cheese Burrito Bad Hambres | 205 | 8,7 g | 26,5 g | 7,2 g |
| Three Cheese Pizza Bagel Bites | 205 | 6,8 g | 30,7 g | 5,7 g |
| Bagel Pizzas Mama Cozzi's | 205 | 10,2 g | 29,5 g | 5,1 g |
| Pizza bagels Shoprite | 205 | 10,2 g | 29,5 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pizza Bagels?
100 g of Mini Pizza Bagels has 205 kcal. Serving, 4 pieces, 88 g (88 g): about 180 kcal.
Is Mini Pizza Bagels high in protein?
Mini Pizza Bagels contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 9 g in Serving, 4 pieces, 88 g (88 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Mini Pizza Bagels?
Mini Pizza Bagels has 29,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pizza Bagels?
Mini Pizza Bagels contains 5,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Mini Pizza Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Pizza Bagels?
100 g contains 466 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365522325. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.