Mini-Laugengebäck
Packaged product Brot und Backwaren Almtaler Penny
Mini-Laugengebäck contains 213 kcal per 100 g. A Serving, 50 g (50 g) provides about 107 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber2 gin the lowest quarter of Brot und Backwaren (median 3,3 g)
- Sugars2,6 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,2 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium500 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almtaler Penny
- Barcode
- 25805598
- Quantity
- 518g
- Label serving
- 50 g
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren (Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren), Stabilisator (Guarkernmehl), Brezellauge (Säureregulator (Natriumhydroxid)). Brezelsalz (separat beigepackt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Bread, intense carob Prozis | 213 | 14 g | 20 g | 6,1 g |
| Whole grain tortilla wraps Snack Day | 213 | 24 g | 0 g | 13 g |
| Turkish Style Wrap Select&go | 213 | 8,2 g | 24,2 g | 8,6 g |
| English Muffins THOMAS' | 213 | 6,6 g | 45,9 g | 1,6 g |
| Pain de seigle tranché Franprix | 213 | 6,5 g | 41 g | 1,1 g |
| Wadloper Bakker Verloop | 213 | 10,5 g | 40 g | 1,2 g |
| Senzaglutine Orva | 213 | 2,7 g | 38,4 g | 4,1 g |
| Pane ai semi di girasole Pam & Panorama | 213 | 6,4 g | 32,6 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-Laugengebäck?
100 g of Mini-Laugengebäck has 213 kcal. Serving, 50 g (50 g): about 107 kcal.
How much protein is in Mini-Laugengebäck?
Mini-Laugengebäck contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in Serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Mini-Laugengebäck?
Mini-Laugengebäck has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-Laugengebäck?
Mini-Laugengebäck contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Mini-Laugengebäck?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25805598. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.