Wadloper
Packaged product Brot und Backwaren Bakker Verloop
Wadloper contains 213 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 20 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 1,7 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 75 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber8 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars1,7 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat1,2 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,3 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium1.520 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakker Verloop
- Barcode
- 2157777002633
- Quantity
- 800g
- Label serving
- 35
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwemeel (ROGGE, TARWE), Nater, roggebloen (ROGGE, TARWE), gist, bakkerszout, GERSTEMOUTMEEL, ROGGEMOUTMEEL, meelverbeteraar (E300), TARNEMOUTHEEL, weipoeder (MELK), veldbonenmeel, dextrose, suiker, suiker (gebrand), enulgator (E481, E482), geheel gehard en plantaardig vet (paln), TARWEBLOEM, zuurdesempoeder (ROGGE, TARWE), plantaardige olie (raapzaad),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzZuckerRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Bread, intense carob Prozis | 213 | 14 g | 20 g | 6,1 g |
| Whole grain tortilla wraps Snack Day | 213 | 24 g | 0 g | 13 g |
| Senzaglutine Orva | 213 | 2,7 g | 38,4 g | 4,1 g |
| Pane ai semi di girasole Pam & Panorama | 213 | 6,4 g | 32,6 g | 4,2 g |
| Laugenstangen Rewe Beste Wahl | 213 | 8,1 g | 42 g | 1 g |
| Laugenstangen Almtaler | 213 | 8,1 g | 42 g | 1 g |
| pane alle olive Pekarna Brumat | 213 | 7,5 g | 37,9 g | 3,4 g |
| English Muffins Franz | 213 | 6,6 g | 41 g | 0,82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wadloper?
100 g of Wadloper has 213 kcal.
Is Wadloper high in protein?
Wadloper contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Wadloper?
Wadloper has 40 g of total carbohydrates per 100 g, including 8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wadloper?
Wadloper contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Wadloper?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2157777002633. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2019. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.