Mini-Laugengebäck

Packaged product Brød og bagværk Almtaler Penny

Mini-Laugengebäck contains 213 kcal per 100 g. A serving, 50 g (50 g) provides about 107 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini-Laugengebäck by Almtaler Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
8,1 gprotein
42 gcarbohydrates
1 gfat
107kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 500 mg 22 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 2 g 7 %
Total sugars L 2,6 g
Added sugars L 0,63 g 1 %
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 4 %213kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gbelow the median for brød og bagværk (median 8,9 g)
  • Fiber2 gin the lowest quarter of brød og bagværk (median 3,3 g)
  • Sugars2,6 gbelow the median for brød og bagværk (median 3,1 g)
  • Fat1 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0,2 gbelow the median for brød og bagværk (median 0,4 g)
  • Sodium500 mgabove the median for brød og bagværk (median 467 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almtaler Penny
Barcode
25805598
Quantity
518g
Label serving
50 g
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren (Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren), Stabilisator (Guarkernmehl), Brezellauge (Säureregulator (Natriumhydroxid)). Brezelsalz (separat beigepackt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSalt

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English Muffins THOMAS' 213 6,6 g 45,9 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini-Laugengebäck?

100 g of Mini-Laugengebäck has 213 kcal. Serving, 50 g (50 g): about 107 kcal.

How much protein is in Mini-Laugengebäck?

Mini-Laugengebäck contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).

How many carbs are in Mini-Laugengebäck?

Mini-Laugengebäck has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini-Laugengebäck?

Mini-Laugengebäck contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Mini-Laugengebäck?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 25805598. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.