Mini Cookies
Packaged product Süßigkeiten und Desserts DIERBERGS
Mini Cookies contains 400 kcal per 100 g. A typical serving of 3 COOKIES (30 g) provides about 120 kcal.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 11,7 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars23,3 gin the lowest quarter of Süßigkeiten und Desserts (median 34,6 g)
- Fat23,3 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat11,7 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium533 mgin the top quarter of Süßigkeiten und Desserts (median 267 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 667 IU |
|---|
Product details
- Brand
- DIERBERGS
- Barcode
- 0023933673608
- Label serving
- 3 COOKIES
- Category
- cookies-biscuits
Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONIRATE, RIBOFLAVIN, FOLIC ACID), DRY EGG WHITES, CREAM CHEESE, UNSALTED BUTTER, SOYBEAN OIL, PROPYLENE GLYCOL, MONO & DIESTERS, COCOA PROCESSED WITH ALKALI, LEAVENING (BAKING SODA, SODIUM ACID PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFITE, MONOCALCIUM PHOSPHATE), FOOD STARCH- MODIFIED, DRY EGG YOLK, DEXTROSE, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, SALT, SORBITAN MONOSTEARATE, NATURAL & ARTIFICIAL FLAVORS, RED 40, NONFAT MILK SOLIDS, NONFAT DRY MILK, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM, PROPYLENE GLYCOL, CARMEL COLOR, POLYSORBATE 80, GLYCERIN, CORN SYRUP, WHEAT STARCH, SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cookies?
100 g of Mini Cookies has 400 kcal. 3 COOKIES (30 g): about 120 kcal.
How much protein is in Mini Cookies?
Mini Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 3 COOKIES (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,8 g).
How many carbs are in Mini Cookies?
Mini Cookies has 43,3 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.
How much fat is in Mini Cookies?
Mini Cookies contains 23,3 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Mini Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Cookies?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 472617. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "MINI COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.