Milka biscuits 1x5.29 oz

Packaged product Süßigkeiten und Desserts

Milka biscuits 1x5.29 oz contains 533 kcal per 100 g. A Serving, 1 wafer, 30 g, 30 g (30 g) provides about 160 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

100 g provides 14 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
6,7 gprotein
60 gcarbohydrates
30 gfat
160kcal in Serving, 1 wafer, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 150 mg 7 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,3 g 12 %
Total sugars L 43,3 g
Protein L 6,7 g 13 %
Vitamin C L 0,1 mg0,1 %
Calcium L 171 mg13 %
Eisen L 2,4 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium13 %Vitamin C0,1 %

Nutritional insights

  • Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars43,3 gin the lowest quarter of Süßigkeiten und Desserts (median 54 g)
  • Fat30 gin the top quarter of Süßigkeiten und Desserts (median 1,7 g)
  • Saturated fat16,7 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium150 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6,7 g6,7 g
Carbohydrates 60 g60 g
Fat 30 g30 g
Fiber 3,3 g3,3 g
Sugars 43,3 g43,3 g
Sodium 150 mg150 mg

Product details

Barcode
0070221008116
Label serving
1 wafer (30 g) (30 g)
Category
Süßwaren
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wheat flour, vegetable oils (fractionated palm, palm, rapeseed, coconut, and palm kernel), cocoa butter, chocolate, skim milk, whey, milkfat, cocoa processed with alkali, soy lecithin, baking soda, salt, artificial flavor, enzymes. egg, hazelnut (filberts).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlKakaobutterMilchSalzEiHaselnussPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milka biscuits 1x5.29 oz?

100 g of Milka biscuits 1x5.29 oz has 533 kcal. Serving, 1 wafer, 30 g, 30 g (30 g): about 160 kcal.

How much protein is in Milka biscuits 1x5.29 oz?

Milka biscuits 1x5.29 oz contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 wafer, 30 g, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,9 g).

How many carbs are in Milka biscuits 1x5.29 oz?

Milka biscuits 1x5.29 oz has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars.

How much fat is in Milka biscuits 1x5.29 oz?

Milka biscuits 1x5.29 oz contains 30 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

What vitamins and minerals does Milka biscuits 1x5.29 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milka biscuits 1x5.29 oz?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1459186. License: CC0 1.0 (U.S. public domain). Source record dated 19. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 0070221008116. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.