Milk
Packaged product Milch und Eier WINN-DIXIE
Milk contains 62 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 149 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,8 g | 8 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,8 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars4,6 gin the lowest quarter of Milch und Eier (median 5 g)
- Fat3,3 gin the top quarter of Milch und Eier (median 2,1 g)
- Saturated fat2,1 gin the top quarter of Milch und Eier (median 1,3 g)
- Sodium46 mgin the lowest quarter of Milch und Eier (median 54 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 42 IU |
|---|
Other components (1)
| Vitamin A, IE L | 125 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114029705
- Label serving
- 1 cup
- Category
- Milch
Ingredients
MILK, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk ALWAYS SAVE | 62 | 3,3 g | 5 g | 3,3 g |
| Whole Milk DUTCH FARMS | 62 | 3,3 g | 5 g | 3,3 g |
| Whole Milk LAND O LAKES | 62 | 3,3 g | 4,6 g | 3,3 g |
| Vitamin D Milk SUNSHINE FOODS | 62 | 3,3 g | 4,6 g | 3,3 g |
| 3.25% Vitamin D Whole Milk DUTCH FARMS | 62 | 3,3 g | 5 g | 3,3 g |
| Whole Milk SHOPPER VALUE | 62 | 3,3 g | 4,6 g | 3,3 g |
| Vanilla Flavor Keto Shake, Vanilla ZONEPERFECT | 62 | 3,1 g | 0,92 g | 5,5 g |
| Whole Milk SWISS PREMIUM | 62 | 3,3 g | 5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 ml of Milk has 62 kcal. 1 cup (240 ml): about 149 kcal.
How much protein is in Milk?
Milk contains 3,8 g of protein per 100 ml (8 % of the 50 g Daily Value), or 9 g in 1 cup (240 ml). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Milk?
Milk has 4,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.
How much fat is in Milk?
Milk contains 3,3 g of fat per 100 ml, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Milk?
100 ml contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078244. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.