Milk Chocolate
Packaged product Süßigkeiten und Desserts LINDT HELLO
Milk Chocolate contains 550 kcal per 100 g. A typical serving of 40 GRM (40 g) provides about 220 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 55 g | |
| Protein L | 7,5 g | 15 % |
| Vitamin C L | 3 mg | 3 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 2,4 g)
- Fiber2,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars55 gbelow the median for Süßigkeiten und Desserts (median 58,1 g)
- Fat32,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Saturated fat20 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sodium88 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 250 IU |
|---|
Product details
- Brand
- LINDT HELLO
- Barcode
- 0009542020002
- Label serving
- 40 GRM
- Category
- Candy
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, MILK FAT, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt, Milk Chocolate Toffee Bites LINDT | 550 | 5 g | 57,5 g | 32,5 g |
| Kinder Joy Eggs Sweet Cream Topped With Cocoa Wafer Bites, Sweet Cream SANTA'S WORKSHOP | 550 | 10 g | 60 g | 30 g |
| Chocolatey Bunny, Chocolatey EFFEM MEXICO INC. | 550 | 10 g | 55 g | 35 g |
| Heidel Confiserie, Chocolate Balls Filled With Milk Cream And Chocolate HEIDEL CONFISERIE | 550 | 5 g | 55 g | 32,5 g |
| Milk Chocolate Buttercrunch Bites, Milk Chocolate BROWN & HALEY | 550 | 2,5 g | 55 g | 37,5 g |
| Milk Chocolate, Buttercrunch Toffee BROWN & HALEY | 550 | 5 g | 55 g | 37,5 g |
| Brittle Cups, Peanut & Chocolate GOOD & DELISH | 550 | 2,5 g | 47,5 g | 35 g |
| Toffee Pieces, Gingerbread DELISH | 550 | 2,5 g | 47,5 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 550 kcal. 40 GRM (40 g): about 220 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 40 GRM (40 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,4 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 57,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 55 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 32,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2044914. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.