Milk chocolate
Packaged product Süßigkeiten und Desserts
Milk chocolate contains 535 kcal per 100 g. A Serving, 0.5 BAR, 43 g (43 g) provides about 230 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 16,3 g | 82 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 48,8 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 7 g | 14 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 163 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 5,8 g)
- Fiber2,3 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars48,8 gabove the median for Süßigkeiten und Desserts (median 47,5 g)
- Fat30,2 gbelow the median for Süßigkeiten und Desserts (median 31 g)
- Saturated fat16,3 gbelow the median for Süßigkeiten und Desserts (median 17,8 g)
- Sodium256 mgin the top quarter of Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 535 kcal | 535 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 55,8 g | 55,8 g |
| Fat | 30,2 g | 30,2 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 48,8 g | 48,8 g |
| Sodium | 256 mg | 256 mg |
Product details
- Barcode
- 0691355898376
- Label serving
- 0.5 BAR (43 g)
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], natural vanilla extract), potato chips (potatoes, vegetable oil [sunflower, corn and/or canola oil], salt), imitation bacon bits (textured soy flour, partially hydrogenated vegetable oil [soybean], salt, natural and artificial flavors, dextrose, fd&c red 3, red 40), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzZuckerKakaobutterRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate With Toffee & Sea Salt Zoet | 535 | 4,7 g | 65,1 g | 27,9 g |
| Solid milk chocolate Russell Stover | 535 | 7 g | 58,1 g | 32,6 g |
| Peppermint Candy Pieces In Dark Belgian Chocolate Kings | 535 | 4,7 g | 53,5 g | 30,2 g |
| Easter break bunnies Nestlé | 535 | 6,2 g | 55,9 g | 31 g |
| Palmer, merry money chocolate bar, milk chocolate Palmer | 535 | 2,3 g | 67,4 g | 30,2 g |
| Secret centre biscuits Mars | 535 | 5,5 g | 58 g | 30 g |
| Organic Belgian Dark Chocolate Nirvana | 535 | 9,3 g | 44,2 g | 39,5 g |
| Dark Chocolate Bar With Almonds Ahold | 535 | 7 g | 48,8 g | 32,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 535 kcal. Serving, 0.5 BAR, 43 g (43 g): about 230 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 0.5 BAR, 43 g (43 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,8 g).
How many carbs are in Milk chocolate?
Milk chocolate has 55,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 48,8 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 30,2 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1945742. License: CC0 1.0 (U.S. public domain). Source record dated 5. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0691355898376. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.