Mild Pork Roll

Packaged product Brot und Backwaren

Mild Pork Roll contains 411 kcal per 100 g.

Roughly 86 % of its calories come from fat, with 12 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Pork Roll, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
12,5 gprotein
1,8 gcarbohydrates
39,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 39,3 g 50 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 80 mg 27 %
Sodium L 893 mg 39 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 12,5 g 25 %
Calcium L 0 mg0 %
Eisen L 0,71 mg4 %
Kalium L 196 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 2 %Fat: 86 %411kcal / 100 g
  • Protein 12 %
  • Carbohydrates 2 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Eisen4 %Calcium0 %

Nutritional insights

  • Protein12,5 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars1,8 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat39,3 gin the top quarter of Brot und Backwaren (median 7 g)
  • Saturated fat12,5 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium893 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal411 kcal
Protein 12,5 g12,5 g
Carbohydrates 1,8 g1,8 g
Fat 39,3 g39,3 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 893 mg893 mg

Product details

Barcode
0075090888029
Quantity
6 oz
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Gary the Penguin Gingerbread BBC 411 5,4 g 81,2 g 7,2 g
Banana Bread Creams Jon Jon Bakeries 411 4,8 g 54 g 19,6 g
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Cheese and Crackers Bega 411 19,6 g 23,9 g 26,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Pork Roll?

100 g of Mild Pork Roll has 411 kcal.

Is Mild Pork Roll high in protein?

Mild Pork Roll contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Mild Pork Roll?

Mild Pork Roll has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Mild Pork Roll?

Mild Pork Roll contains 39,3 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Mild Pork Roll?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075090888029. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2416991. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.