Mexican Style Gemüse Bällchen

Packaged product Mahlzeiten und Gerichte SoFine

Mexican Style Gemüse Bällchen contains 154 kcal per 100 g. A Serving, 90 g (90 g) provides about 139 kcal.

Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (150 kcal per 100 g).

100 g provides 14 % of the Daily Value for Zink and 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexican Style Gemüse Bällchen by SoFine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
9,2 gprotein
12 gcarbohydrates
6,4 gfat
139kcal in Serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 6,4 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 320 mg 14 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 5,6 g 20 %
Total sugars L 3,9 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Eisen L 2,1 mg12 %
Zink L 1,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 34 %Fat: 40 %154kcal / 100 g
  • Protein 26 %
  • Carbohydrates 34 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink14 %Eisen12 %

Nutritional insights

  • Protein9,2 gabove the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber5,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars3,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat6,4 gabove the median for Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat0,8 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium320 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,002 g
Mehrfach ungesättigtes Fett L0,004 g

Product details

Brand
SoFine
Barcode
8172885892185
Quantity
180 g
Label serving
90 g
Category
Mahlzeiten
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemüse 32% (Mais, Paprika, Zwiebel, Tomate, Knoblauch) und Hülsenfrüchte 18% (Linsen, Sojabohnen), Wasser, Reis, Sojamehl, Sonnenblumenöl, Kräuter und Gewürze, Weizenmehl, Meersalz, Verdickungsmittel (Methylcellulose, Calciumsulfat), Frucht - und Kräuterextrakt (Antioxidans), Zitronenextrakt, Vitamine (B2, B12), Mineralstoffe (Eisen, Zink).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSonnenblumenölWeizenmehlSalzZwiebelnTomatenKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican Style Gemüse Bällchen?

100 g of Mexican Style Gemüse Bällchen has 154 kcal. Serving, 90 g (90 g): about 139 kcal.

How much protein is in Mexican Style Gemüse Bällchen?

Mexican Style Gemüse Bällchen contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,3 g in Serving, 90 g (90 g). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,4 g).

How many carbs are in Mexican Style Gemüse Bällchen?

Mexican Style Gemüse Bällchen has 12 g of total carbohydrates per 100 g, including 5,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Style Gemüse Bällchen?

Mexican Style Gemüse Bällchen contains 6,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Mexican Style Gemüse Bällchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Style Gemüse Bällchen?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8172885892185. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.