Mexican Casserole
Packaged product Sonstige Lebensmittel Amy's
Mexican Casserole contains 141 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 38 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 7,4 mg | 2 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,5 g | |
| Protein L | 4,5 g | 9 % |
| Calcium L | 78,1 mg | 6 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 327 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 49 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium290 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272014859
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Casserole?
100 g of Mexican Casserole has 141 kcal.
How much protein is in Mexican Casserole?
Mexican Casserole contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Mexican Casserole?
Mexican Casserole has 17,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Casserole?
Mexican Casserole contains 5,9 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Mexican Casserole?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272014859. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.