melted cheez nuts
Packaged product Nüsse und Samen Jega
Melted cheez nuts contains 539 kcal per 100 g. A Serving, 100 g (100 g) provides about 539 kcal.
Roughly 61 % of its calories come from fat, with 29 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 36,3 g | 47 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 712 mg | 31 % |
| Total carbohydrates L | 39,6 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 29 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gabove the median for Nüsse und Samen (median 10 g)
- Sugars5,2 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat36,3 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat8,7 gabove the median for Nüsse und Samen (median 5,3 g)
- Sodium712 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jega
- Barcode
- 4771173210751
- Quantity
- 1
- Label serving
- 100 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Seeded Breakfast Blend Co Op | 539 | 25 g | 6 g | 43 g |
| Reases nUT BaR Reeses | 539 | 11,2 g | 55,1 g | 31 g |
| Coconut Wafer Eatprotein | 539 | 30,6 g | 24,3 g | 35,4 g |
| Nut Mix & Berrys Coffee Fellows | 539 | 16,8 g | 51 g | 31,4 g |
| Nutella Nutella | 539 | 6,3 g | 57,5 g | 30,9 g |
| Choco Bites Coconut Choco Bites Coconut dices | 539 | 3,9 g | 62,1 g | 29,8 g |
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| Nutty frutty Nutty Frutty | 539 | 2,3 g | 58 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in melted cheez nuts?
100 g of melted cheez nuts has 539 kcal. Serving, 100 g (100 g): about 539 kcal.
Is melted cheez nuts high in protein?
Melted cheez nuts contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in melted cheez nuts?
Melted cheez nuts has 39,6 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in melted cheez nuts?
Melted cheez nuts contains 36,3 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in melted cheez nuts?
100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771173210751. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.