Mega Size Bar

Packaged product Sonstige Lebensmittel Rice Krispy

Mega Size Bar contains 419 kcal per 100 g. A Serving, 1 bar, 62 g (62 g) provides about 260 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
3,2 gprotein
77,4 gcarbohydrates
9,7 gfat
260kcal in Serving, 1 bar, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 9,7 g 12 %
Saturated fat L 3,2 g 16 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 468 mg 20 %
Total carbohydrates L 77,4 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 35,5 g
Added sugars L 33,9 g 68 %
Protein L 3,2 g 6 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0,16 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %419kcal / 100 g
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen0,9 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars35,5 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat9,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium468 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rice Krispy
Barcode
0070000590993
Label serving
1 bar (62 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Size Bar?

100 g of Mega Size Bar has 419 kcal. Serving, 1 bar, 62 g (62 g): about 260 kcal.

How much protein is in Mega Size Bar?

Mega Size Bar contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 1 bar, 62 g (62 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Mega Size Bar?

Mega Size Bar has 77,4 g of total carbohydrates per 100 g, including 0 g of fiber and 35,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Size Bar?

Mega Size Bar contains 9,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Mega Size Bar?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070000590993. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.