Medium Salsa Verde

Packaged product Sonstige Lebensmittel Goya

Medium Salsa Verde contains 33 kcal per 100 g. A Serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 18 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Medium Salsa Verde by Goya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in Serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 567 mg 25 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 16 mg18 %
Niacin (B3) L 0 mg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %33kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18 %Niacin (B3)0 %Iodin0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium567 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16,7 kcal33 kcal
Protein 0 g0 g
Carbohydrates 3,3 g6,7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3,3 g3,3 g
Sodium 567 mg567 mg

Product details

Brand
Goya
Barcode
0041331028899
Quantity
30 g
Label serving
2 tbsp (30 g)
Category
Sonstige Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATILLO, JALAPENO PEPPERS, WATER, ONION, IODIZED SALT, CORIANDER, XANTHAN GUM, MODIFIED FOOD-STARCH, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa Verde?

100 g of Medium Salsa Verde has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Medium Salsa Verde?

Medium Salsa Verde contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Medium Salsa Verde?

Medium Salsa Verde has 6,7 g of total carbohydrates per 100 g, including 3,3 g of sugars.

How much fat is in Medium Salsa Verde?

Medium Salsa Verde contains 0 g of fat per 100 g.

What vitamins and minerals does Medium Salsa Verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Salsa Verde?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869013. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2017. Imported 6. November 2026.
  • Open Food Facts, record 0041331028899. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.