Medium Salsa, Medium
Packaged product Suppen und Saucen WEGMANS
Medium Salsa, Medium contains 48 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 6,5 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 0,65 mg | 4 % |
| Kalium L | 355 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber3,2 gabove the median for Suppen und Saucen (median 1,5 g)
- Sugars6,5 gin the top quarter of Suppen und Saucen (median 3,3 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
- Sodium516 mgabove the median for Suppen und Saucen (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789024310
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONIONS, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC SUGAR, ORGANIC DRIED GARLIC, ORGANIC SPICE, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa, Medium FOODTOWN | 48 | 0 g | 9,7 g | 0 g |
| Hot Salsa, Hot TRIG'S | 48 | 0 g | 9,7 g | 0 g |
| Med/Hot Sweet Lime Jalapeno Salsa De Papa Loco, Med/Hot Sweet Lime Jalapeno HOT MAMA SALSA | 48 | 0 g | n/a | 0 g |
| Medium Chunky Salsa, Medium UTZ | 48 | 0 g | 9,7 g | 0 g |
| Thai-Style Coconut Curry Salsa, Thai-Style Coconut Curry GOOD & GATHER | 48 | 0 g | 9,7 g | 1,6 g |
| Medium Chunky Salsa, Medium TENAYO | 48 | 3,2 g | 9,7 g | 0 g |
| Mild Fresh Tomatillo W/Avocado Salsa Verde, Mild Fresh Tomatillo W/Avocado HOT MAMA SALA | 48 | 0 g | 4,8 g | 0 g |
| Thai-Style Coconut Curry Salsa With Tomatoes, Jalapeno Peppers, Coconut Cream, Thai Basil & Lemongrass, Thai-Style Coconut Curry Salsa GOOD & GATHER | 48 | 0 g | 9,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 48 kcal. 2 Tbsp (31 g): about 15 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (31 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Salsa, Medium?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409084. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.