Medium half & half bread
Packaged product Brot und Backwaren Warburton's
Medium half & half bread contains 248 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 248 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 43,6 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 59 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber1,9 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars0,9 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat2,8 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0,1 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium150 mgin the lowest quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburton's
- Barcode
- 5010044005706
- Label serving
- 1 portion (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain spelt bread Stary mlyn | 248 | 8,3 g | 28,3 g | 9,8 g |
| Vegetarian Rice Mushroom Bun 林生记 | 248 | 3,8 g | 52,4 g | 2,9 g |
| Bread - Traditional White - Extra Thick Coles Finest | 248 | 8,4 g | 45,5 g | 2,3 g |
| Britannia Brown Bread Britannia | 248 | 7,9 g | 51,6 g | 1,5 g |
| Bao Bun Kang Chiao | 248 | 7,1 g | 52,5 g | 1,1 g |
| Baked Blueberry Muffin Dr Bombay | 248 | 3,4 g | 29,9 g | 13,7 g |
| Poppy Bagel Price Chopper | 248 | 8,7 g | 48,3 g | 2,7 g |
| Bread roll Woolworths | 248 | 8 g | 47,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium half & half bread?
100 g of Medium half & half bread has 248 kcal. Serving, 1 portion, 100 g (100 g): about 248 kcal.
Is Medium half & half bread high in protein?
Medium half & half bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in Medium half & half bread?
Medium half & half bread has 43,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium half & half bread?
Medium half & half bread contains 2,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Medium half & half bread?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044005706. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.