Medium Cajun Salsa, Medium
Packaged product Suppen und Saucen HOUMA GROWN
Medium Cajun Salsa, Medium contains 83 kcal per 100 g. A typical serving of 2 tbs (36 g) provides about 30 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,8 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Sugars2,8 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 5,4 g)
- Sodium375 mgbelow the median for Suppen und Saucen (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 278 IU |
|---|
Product details
- Brand
- HOUMA GROWN
- Barcode
- 0188303000801
- Label serving
- 2 tbs
- Category
- Dips & Salsa
Ingredients
DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), GREEN ONIONS, JALAPENO PEPPERS, OLIVE POMACE OIL, LEMONS, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Pineapple Mango Jicama Salsa, Mild Pineapple Mango Jicama TASTE OF INSPIRATIONS | 83 | 0 g | 20 g | 0 g |
| Bean Dip, Original BUSH'S | 83 | 3,3 g | 13,3 g | 1,7 g |
| Cocktail Sauce FISHERMAN'S WHARF | 83 | 1,7 g | 21,7 g | 0 g |
| Cocktail Sauce, Hot & Spicy FISHERMAN'S WHARF | 83 | 1,7 g | 20 g | 0 g |
| Cocktail Sauce, Cocktail HARRIS TEETER | 83 | 1,7 g | 20 g | 0 g |
| All Natural Medium Mango Salsa, Mango TRAVERSE BAY FARMS | 83 | 0 g | 20 g | 0 g |
| Mild Strawberry Salsa, Mild Strawberry MCCUTCHEON'S | 83 | 0 g | 20 g | 0 g |
| Garden & Orchard Cherry Salsa, Garden & Orchard Cherry BUSCH'S | 83 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cajun Salsa, Medium?
100 g of Medium Cajun Salsa, Medium has 83 kcal. 2 tbs (36 g): about 30 kcal.
How much protein is in Medium Cajun Salsa, Medium?
Medium Cajun Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 tbs (36 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Cajun Salsa, Medium?
Medium Cajun Salsa, Medium has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,8 g of sugars.
How much fat is in Medium Cajun Salsa, Medium?
Medium Cajun Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Cajun Salsa, Medium?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506617. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM CAJUN SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.