Meatless Grounds
Packaged product Fleisch QUORN
Meatless Grounds contains 91 kcal per 100 g. A typical serving of 1 cup (110 g) provides about 100 kcal.
Roughly 70 % of its calories come from protein, with 21 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 201 kcal per 100 g across 50 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0,91 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0 g | |
| Protein L | 13,6 g | 27 % |
| Calcium L | 127 mg | 10 % |
| Eisen L | 0,45 mg | 3 % |
| Kalium L | 68 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 9 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gbelow the median for Fleisch (median 15,2 g)
- Fiber7,3 gin the top quarter of Fleisch (median 2,4 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1,4 g)
- Fat1,8 gin the lowest quarter of Fleisch (median 9 g)
- Saturated fat0,91 gbelow the median for Fleisch (median 1,1 g)
- Sodium59 mgin the lowest quarter of Fleisch (median 522 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- QUORN
- Barcode
- 0833735003226
- Label serving
- 1 cup
- Category
- Vegetarian Frozen Meats
Ingredients
MYCOPROTEIN (88%), EGG WHITE. CONTAINS 2% OR LESS PEA FIBER, NATURAL CARAMELIZED SUGAR, ROASTED BARLEY MALT EXTRACT, CALCIUM ACETATE, CALCIUM CHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meatless Plant-Based Breakfast Patties 365 WHOLE FOODS MARKET | 105 | 15,8 g | 10,5 g | 2,6 g |
| Korean Meat-Less Balls PLANT MADE. | 109 | 3,9 g | 17,3 g | 2,6 g |
| Chick'n Meatless Meatballs With Buffalo-Style Sauce, Chick'n With Buffalo-Style Sauce GOOD & GATHER | 119 | 13,6 g | 9,3 g | 4,2 g |
| Meatless Chicken Style Breasts WEGMANS | 122 | 13,3 g | 11,1 g | 3,9 g |
| Meatless Beef Style Crumbles, Meatless Beef Style WEGMANS | 127 | 18,2 g | 7,3 g | 4,6 g |
| Meatless Beef Style Meatballs WEGMANS | 129 | 15,3 g | 7,1 g | 4,1 g |
| Plant-Based Pea Protein Grounds FRY'S | 133 | 24 g | 5,3 g | 2 g |
| Meatless Sausage-Style Don't Be Piggy Breakfast Patties, Meatless Sausage-Style WEGMANS | 154 | 17,3 g | 7,7 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless Grounds?
100 g of Meatless Grounds has 91 kcal. 1 cup (110 g): about 100 kcal.
Is Meatless Grounds high in protein?
Meatless Grounds contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 15 g in 1 cup (110 g). About 70 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15,2 g).
How many carbs are in Meatless Grounds?
Meatless Grounds has 1,8 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0 g of sugars.
How much fat is in Meatless Grounds?
Meatless Grounds contains 1,8 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Meatless Grounds?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421869. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "MEATLESS GROUNDS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.