Meal kit
Packaged product Mahlzeiten und Gerichte
Meal kit contains 118 kcal per 100 g. A Serving, 574 g, 574 g (574 g) provides about 677 kcal.
Roughly 36 % of its calories come from protein, with 34 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 78 mg | 3 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,3 g | |
| Protein L | 10,4 g | 21 % |
| Calcium L | 95 mg | 7 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 34 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium78 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 10,5 g | 10,4 g |
| Carbohydrates | 9,9 g | 9,9 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 1 g | 1 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 78 mg | 78 mg |
Product details
- Barcode
- 0851207008111
- Label serving
- 574 g (574 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, chicken breasts, lemon, asparagus, sour cream (cultured cream (contains less than 2% of: whey, food starch-modified (corn), sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate (a preservative), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking), kale, sun dried tomatoes (sun-dried tomatoes, salt, sulfur dioxide (as a preservative), glucose, citric acid), butter (pasteurized organic sweet cream (milk), salt), garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRahmMilchSalzTomatenButterKnoblauch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian-style marinara penne entrees Barilla | 118 | 3,5 g | 23,5 g | 1,6 g |
| Burgers boeuf Carrefour | 118 | 19,5 g | 1 g | 3,9 g |
| Turkey Meatloaf Meal Publix | 118 | 8,6 g | 6,1 g | 6,8 g |
| Pizza Chicken Clean Eatz | 118 | 10,1 g | 9,8 g | 4,3 g |
| Sushi Turnip Truck | 118 | 6,3 g | 16,6 g | 2,9 g |
| Jerk Snapper Burger Rainforest | 118 | 18,8 g | 0 g | 4,1 g |
| Shrimp Tikka Meal Black Salt Quantum Foods | 118 | 7,7 g | 15 g | 2,7 g |
| Lasagna Bowl Power Plate Meals | 118 | 10,3 g | 11,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal kit?
100 g of Meal kit has 118 kcal. Serving, 574 g, 574 g (574 g): about 677 kcal.
Is Meal kit high in protein?
Meal kit contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 59,7 g in Serving, 574 g, 574 g (574 g). About 36 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Meal kit?
Meal kit has 9,9 g of total carbohydrates per 100 g, including 1 g of fiber and 2,3 g of sugars.
How much fat is in Meal kit?
Meal kit contains 3,8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Meal kit?
100 g contains 78 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2431012. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0851207008111. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.