Mayonesa

Packaged product Fette und Öle Hellmann's

Mayonesa contains 307 kcal per 100 g. A Serving, 12 g (12 g) provides about 37 kcal.

Roughly 89 % of its calories come from fat, with 10 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 617 kcal per 100 g across 465 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonesa by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
0,6 gprotein
7,5 gcarbohydrates
30,5 gfat
37kcal in Serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 30,5 g 39 %
Saturated fat not reported
Trans fat L 0,3 g
Sodium L 729 mg 32 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 10 %Fat: 89 %307kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 10 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gbelow the median for Fette und Öle (median 0,8 g)
  • Fat30,5 gin the lowest quarter of Fette und Öle (median 66,7 g)
  • Sodium729 mgin the top quarter of Fette und Öle (median 551 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,8 g
Mehrfach ungesättigtes Fett L17,5 g

Product details

Brand
Hellmann's
Barcode
7805000301484
Quantity
93 grs
Label serving
12 g
Category
Mayonnaise
Packaging
Plastic

Ingredients

ALTO EN ALTO EN SODIO CALORIAS HELLMANNS LA VERDADERA MAYONESA CON HUEVOS DE CAMPO Richard Nellma Envase: Aprox. 8 porciones Por porción 1 cda. (12 g) Controlado por CONVIVIR Cont. Neto Calorias 93g 37 2% % en base a 2000 kcal diarias Sin Gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
PERI-naise PERi-PERi MAYO Mild Nando's 307 0,67 g 13,3 g 28 g
Reduced Oil Canola Mayonnaise B-well 308 0,5 g 15 g 27,9 g
Southwest Mayonnaise Aldi 308 1,3 g 8,6 g 29,7 g
Maionese Hellmann's 308 0,83 g 6,7 g 30,8 g
Perinaise Nando's 309 0,3 g 13 g 28 g
Mayo Reduced Fat M&S 309 0,8 g 10,1 g 29,4 g
Salsa Mayo con Mostaza Zev 303 0,6 g 5,5 g 31 g
Sweet Chilli Mayonnaise Woolworths 301 1 g 15,3 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonesa?

100 g of Mayonesa has 307 kcal. Serving, 12 g (12 g): about 37 kcal.

How much protein is in Mayonesa?

Mayonesa contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,072 g in Serving, 12 g (12 g). About 0,8 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,8 g).

How many carbs are in Mayonesa?

Mayonesa has 7,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonesa?

Mayonesa contains 30,5 g of fat per 100 g.

How much sodium is in Mayonesa?

100 g contains 729 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7805000301484. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.