Mayonesa
Packaged product Fats and Oils Hellmann's
Mayonesa contains 307 kcal per 100 g. A serving, 12 g (12 g) provides about 37 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 30.5 g | 39% |
| Saturated fat | not reported | |
| Trans fat L | 0.3 g | |
| Sodium L | 729 mg | 32% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for fats and oils (median 0.9 g)
- Fat30.5 gin the lowest quarter of fats and oils (median 69.1 g)
- Sodium729 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.8 g |
|---|---|
| Polyunsaturated fat L | 17.5 g |
Product details
- Brand
- Hellmann's
- Barcode
- 7805000301484
- Quantity
- 93 grs
- Label serving
- 12 g
- Category
- Mayonnaises
- Packaging
- Plastic
Ingredients
ALTO EN ALTO EN SODIO CALORIAS HELLMANNS LA VERDADERA MAYONESA CON HUEVOS DE CAMPO Richard Nellma Envase: Aprox. 8 porciones Por porción 1 cda. (12 g) Controlado por CONVIVIR Cont. Neto Calorias 93g 37 2% % en base a 2000 kcal diarias Sin Gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PERI-naise PERi-PERi MAYO Mild Nando's | 307 | 0.67 g | 13.3 g | 28 g |
| Reduced Oil Canola Mayonnaise B-well | 308 | 0.5 g | 15 g | 27.9 g |
| Southwest Mayonnaise Aldi | 308 | 1.3 g | 8.6 g | 29.7 g |
| Maionese Hellmann's | 308 | 0.83 g | 6.7 g | 30.8 g |
| Perinaise Nando's | 309 | 0.3 g | 13 g | 28 g |
| Mayo Reduced Fat M&S | 309 | 0.8 g | 10.1 g | 29.4 g |
| Salsa Mayo con Mostaza Zev | 303 | 0.6 g | 5.5 g | 31 g |
| Kevyt majoneesi Kotimaista | 313 | 0.4 g | 8.5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonesa?
100 g of Mayonesa has 307 kcal. Serving, 12 g (12 g): about 37 kcal.
How much protein is in Mayonesa?
Mayonesa contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.072 g in serving, 12 g (12 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).
How many carbs are in Mayonesa?
Mayonesa has 7.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonesa?
Mayonesa contains 30.5 g of fat per 100 g.
How much sodium is in Mayonesa?
100 g contains 729 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7805000301484. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.