Matcha White Chip Cookie

Packaged product Süßigkeiten und Desserts Protein Munchables

Matcha White Chip Cookie contains 400 kcal per 100 g. A Serving, 1 Cookie, 45 g (45 g) provides about 180 kcal.

Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 10 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matcha White Chip Cookie by Protein Munchables, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
22,2 gprotein
40 gcarbohydrates
22,2 gfat
180kcal in Serving, 1 Cookie, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 22,2 g 28 %
Saturated fat L 13,3 g 67 %
Trans fat L 0,67 g
Cholesterol L 66,7 mg 22 %
Sodium L 378 mg 16 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 15,6 g 56 %
Total sugars L 17,8 g
Protein L 22,2 g 44 %
Calcium L 133 mg10 %
Eisen L 0,67 mg4 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 36 %Fat: 45 %400kcal / 100 g
  • Protein 20 %
  • Carbohydrates 36 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium4 %Eisen4 %

Nutritional insights

  • Protein22,2 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber15,6 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars17,8 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat22,2 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat13,3 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium378 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Munchables
Barcode
0628678859555
Label serving
1 Cookie (45 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Party Cake Simple joys bakery 400 4 g 54 g 19 g
multigrain rice cakes Schnucks 400 10 g 80 g 0 g
Complete Protein Chocolate Plantfusion 400 70 g 6,7 g 10 g
Oats & honey Simply Nature 400 7,3 g 65,5 g 14,5 g
Powdered sugar Simple Truth Organic 400 0 g 100 g 0 g
Power Whey Isolate Chocolate Peanut Butter BioX 400 85,7 g 5,7 g 2,9 g
Golden Gaytime Dreamy Hot Chocolate MacroMike 400 33 g 44 g 15 g
Real Honey Mustard Thumann's 400 0 g 20 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matcha White Chip Cookie?

100 g of Matcha White Chip Cookie has 400 kcal. Serving, 1 Cookie, 45 g (45 g): about 180 kcal.

Is Matcha White Chip Cookie high in protein?

Matcha White Chip Cookie contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in Serving, 1 Cookie, 45 g (45 g). About 20 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Matcha White Chip Cookie?

Matcha White Chip Cookie has 40 g of total carbohydrates per 100 g, including 15,6 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha White Chip Cookie?

Matcha White Chip Cookie contains 22,2 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Matcha White Chip Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matcha White Chip Cookie?

100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628678859555. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.