Matcha Granola
Packaged product Frühstückszerealien Farmer Jo
Matcha Granola contains 442 kcal per 100 g. A Serving, 50 g (50 g) provides about 221 kcal.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 22,8 g | 29 % |
| Saturated fat L | 13,4 g | 67 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 8,4 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber10 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars8,4 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat22,8 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat13,4 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium68 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Jo
- Barcode
- 9346430000731
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Morning Granola Crunchy Coconut & Raisin Jordans | 442 | 8,4 g | 65,3 g | 14,7 g |
| Triple Nut Granola Jordans | 442 | 9,5 g | 46,3 g | 20 g |
| Granola frutti rossi Piaceri Mediterranei | 442 | 11 g | 62 g | 15 g |
| Crunchy granola choco Coop | 442 | 10 g | 63 g | 15 g |
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| Luxury toasted muesli ancient grains & super fruits Pam’s Finest | 442 | 12,3 g | 68,5 g | 12,8 g |
| The Australian Superfood Co Paleo Granola Vanilla, Berry, Nutty Goodness Bailey Beau PTY LTD | 442 | 14,4 g | 38,3 g | 27,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Granola?
100 g of Matcha Granola has 442 kcal. Serving, 50 g (50 g): about 221 kcal.
Is Matcha Granola high in protein?
Matcha Granola contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,7 g in Serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Matcha Granola?
Matcha Granola has 44 g of total carbohydrates per 100 g, including 10 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha Granola?
Matcha Granola contains 22,8 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
How much sodium is in Matcha Granola?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346430000731. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.