Mat & Bak

Packaged product Fette und Öle Milda

Mat & Bak contains 701 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

100 g provides 100 % of the Daily Value for Vitamin A and 100 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mat & Bak by Milda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
701kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
79 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 701 kcal
Total fat L 79 g 101 %
Saturated fat L 37 g 185 %
Sodium L 1.500 mg 65 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 900 µg100 %
Vitamin D L 20 µg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 0,3 %Fat: 99 %701kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 0,3 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A100 %Vitamin D100 %

Nutritional insights

  • Protein0,5 gabove the median for Fette und Öle (median 0,1 g)
  • Fat79 gabove the median for Fette und Öle (median 36,7 g)
  • Saturated fat37 gin the top quarter of Fette und Öle (median 6,2 g)
  • Sodium1.500 mgin the top quarter of Fette und Öle (median 229 mg)
  • Protein per 100 kcal0,071 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milda
Barcode
8719200258679
Quantity
500 g
Category
Plant-based margarines
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetabiliska oljor 79% (palm, raps, solros i varierande proportioner), vatten, salt (1,5%), beredning av bondböna, emulgeringsmedel (SOJALECITIN, mono - och diglycerid av fettsyror), syra (mjölksyra), naturlig arom, vitamin A och D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzPalmöl

Similar products

FoodCaloriesProteinCarbsFat
Plant B+tter, havssalt Flora 713 0,5 g 0,5 g 79 g
Bregott från växtriket Arla 684 0,3 g 1,8 g 75 g
Smörgås Carlshamn 630 0 g 0 g 70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mat & Bak?

100 g of Mat & Bak has 701 kcal.

How much protein is in Mat & Bak?

Mat & Bak contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).

How many carbs are in Mat & Bak?

Mat & Bak has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mat & Bak?

Mat & Bak contains 79 g of fat per 100 g, of which 37 g is saturated (185 % of the Daily Value).

What vitamins and minerals does Mat & Bak contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100 % DV) and Vitamin D (100 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mat & Bak?

100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200258679. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.