Mat & Bak
Packaged product Fats and Oils Milda
Mat & Bak contains 701 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
100 g provides 100% of the Daily Value for Vitamin A and 100% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 701 kcal | |
| Total fat L | 79 g | 101% |
| Saturated fat L | 37 g | 185% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 900 µg | 100% |
| Vitamin D L | 20 µg | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 0.3%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.5 gbelow the median for fats and oils (median 0.6 g)
- Fat79 gabove the median for fats and oils (median 33 g)
- Saturated fat37 gin the top quarter of fats and oils (median 5.6 g)
- Sodium1,500 mgin the top quarter of fats and oils (median 245 mg)
- Protein per 100 kcal0.071 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milda
- Barcode
- 8719200258679
- Quantity
- 500 g
- Category
- Plant-based margarines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetabiliska oljor 79% (palm, raps, solros i varierande proportioner), vatten, salt (1,5%), beredning av bondböna, emulgeringsmedel (SOJALECITIN, mono - och diglycerid av fettsyror), syra (mjölksyra), naturlig arom, vitamin A och D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant B+tter, havssalt Flora | 713 | 0.5 g | 0.5 g | 79 g |
| Bregott från växtriket Arla | 684 | 0.3 g | 1.8 g | 75 g |
| Smörgås Carlshamn | 630 | 0 g | 0 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mat & Bak?
100 g of Mat & Bak has 701 kcal.
How much protein is in Mat & Bak?
Mat & Bak contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein.
How many carbs are in Mat & Bak?
Mat & Bak has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mat & Bak?
Mat & Bak contains 79 g of fat per 100 g, of which 37 g is saturated (185% of the Daily Value).
What vitamins and minerals does Mat & Bak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (100% DV) and Vitamin D (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mat & Bak?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200258679. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.