Marshmallows
Packaged product Süßigkeiten und Desserts SPRINGFIELD
Marshmallows contains 333 kcal per 100 g. A typical serving of 4 PIECES (30 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,3 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sugars53,3 gin the top quarter of Süßigkeiten und Desserts (median 22,2 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sodium50 mgin the lowest quarter of Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SPRINGFIELD
- Barcode
- 0041380491002
- Label serving
- 4 PIECES
- Category
- Candy
Ingredients
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Tropical Mix Premium Hard Candy, Banana; Butter Rum; Coconut; Grapefruit; Lemon-Lime; Mango; Orange; Pina Colada; Pineapple Watermelon EDA'S | 333 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 333 kcal. 4 PIECES (30 g): about 100 kcal.
How much protein is in Marshmallows?
Marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 4 PIECES (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Marshmallows?
Marshmallows has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars.
How much fat is in Marshmallows?
Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Marshmallows?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Oktober 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016011. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2019. Imported 6. November 2026.
Last updated: . Source description: "MARSHMALLOWS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.