Marrons entiers
Packaged product Nüsse und Samen Monoprix
Marrons entiers contains 130 kcal per 100 g. A Serving, 140 g (140 g) provides about 182 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 177 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of Nüsse und Samen (median 2,9 g)
- Fiber2,1 gin the lowest quarter of Nüsse und Samen (median 6,1 g)
- Sugars4,4 gin the lowest quarter of Nüsse und Samen (median 8 g)
- Saturated fat0,2 gin the lowest quarter of Nüsse und Samen (median 0,25 g)
- Sodium128 mgin the top quarter of Nüsse und Samen (median 4 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marrons entiers Monoprix | 130 | 2,3 g | 25 g | 0,9 g |
| Marrons Entiers Minerve | 129 | 2,5 g | 26 g | 0,8 g |
| Marrons entiers au naturel Danival | 132 | 2 g | 26,1 g | 1,3 g |
| Marrons Au Naturel Cora | 128 | 1,8 g | 23,8 g | 1,9 g |
| Gekochte Maronen Gourmet Finest Cuisine | 136 | 2,5 g | 26,7 g | 1,1 g |
| Marrons entiers Marque Repère | 136 | 2,1 g | 28 g | 0,8 g |
| Châtaignes pelées au feu Raffael | 136 | 2,5 g | 26,7 g | 1,1 g |
| Marrons entiers à l'étuvée Freshona | 140 | 2,3 g | 26 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons entiers?
100 g of Marrons entiers has 130 kcal. Serving, 140 g (140 g): about 182 kcal.
How much protein is in Marrons entiers?
Marrons entiers contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,9 g in Serving, 140 g (140 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 2,9 g).
How many carbs are in Marrons entiers?
Marrons entiers has 25 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons entiers?
Marrons entiers contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Marrons entiers?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248650015037. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.