Marinated Braided String Cheese, Marinated Braided
Packaged product Milch und Eier HAOLAM
Marinated Braided String Cheese, Marinated Braided contains 321 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 22 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 286 mg | 22 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat21,4 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat14,3 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium571 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Ingredients
PASTEURIZED WHOLE MILK, SALT, ENZYMES, VINEGAR, CUSHED RED PEPPER, PARSLEY, HERBS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Braided String Cheese, Marinated Braided?
100 g of Marinated Braided String Cheese, Marinated Braided has 321 kcal. 1 ONZ (28 g): about 90 kcal.
Is Marinated Braided String Cheese, Marinated Braided high in protein?
Marinated Braided String Cheese, Marinated Braided contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 1 ONZ (28 g). About 31 % of its calories come from protein.
How many carbs are in Marinated Braided String Cheese, Marinated Braided?
Marinated Braided String Cheese, Marinated Braided has 0 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in Marinated Braided String Cheese, Marinated Braided?
Marinated Braided String Cheese, Marinated Braided contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Marinated Braided String Cheese, Marinated Braided contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinated Braided String Cheese, Marinated Braided?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374589. License: CC0 1.0 (U.S. public domain). Source record dated 15. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "MARINATED BRAIDED STRING CHEESE, MARINATED BRAIDED". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.