Maple Syrup

Packaged product Süßigkeiten und Desserts Spring Tree

Maple Syrup contains 367 kcal per 100 g. A Serving, 1 serving, 30 ml (30 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (350 kcal per 100 g).

100 g provides 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Maple Syrup by Spring Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in Serving, 1 serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 90 g 33 %
Dietary fiber not reported
Total sugars L 80 g
Added sugars L 80 g 160 %
Protein L 0 g 0 %
Calcium L 133 mg10 %
Kalium L 267 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %367kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium6 %

Nutritional insights

  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 8,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber n/an/a
Sugars 80 g80 g
Sodium 0 mg0 mg

Product details

Brand
Spring Tree
Barcode
0039059728849
Quantity
8.5 fl oz
Label serving
1 serving (30 ml)
Category
Ahornsirupe
Packaging
Glass,Bottle
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pure maple syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Maple Syrup Grade A TheMapleSyrup.Company 367 0 g 90 g 0 g
100% Pure Maple Syrup Hy-Vee 367 0 g 93,3 g 0 g
100% Pure Maple Syrup Hy-Vee 367 0 g 93,3 g 0 g
100% Pure Maple Syrup Maple Joe 367 0 g 90 g 0 g
Organic Maple Syrup Wild 4 367 0 g 90 g 0 g
Organic pure maple syrup O Organics 367 0 g 86,7 g 0 g
Organic Maple Syrup Ben's Sugar Shack 367 0 g 90 g 0 g
Maple syrup Daily Chef 367 0 g 88,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 367 kcal. Serving, 1 serving, 30 ml (30 g): about 110 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serving, 30 ml (30 g). About 0 % of its calories come from protein.

How many carbs are in Maple Syrup?

Maple Syrup has 90 g of total carbohydrates per 100 g, including 80 g of sugars.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

What vitamins and minerals does Maple Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615480. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0039059728849. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.