Maple Leaf Cookies
Packaged product Süßigkeiten und Desserts Irresistable
Maple Leaf Cookies contains 483 kcal per 100 g. A Serving, 2 biscuits, 29 g (29 g) provides about 140 kcal.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 241 mg | 10 % |
| Total carbohydrates L | 75,9 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,4 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,7 mg | 10 % |
| Kalium L | 69 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars41,4 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat17,2 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Sodium241 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irresistable
- Barcode
- 0059749991650
- Label serving
- 2 biscuits (29 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Oreo Oreo | 483 | 3,4 g | 69 g | 20,7 g |
| Strawberry & Cream Shortbread Cookies Cvs Pharmacy | 483 | 3,4 g | 72,4 g | 17,2 g |
| Birthday Cake Oreo | 483 | 3,4 g | 72,4 g | 24,1 g |
| Biscuit CHOCO arachides Leclerc | 483 | 6,9 g | 62,1 g | 24,1 g |
| Black Truffle Flavoured Potato Crispy Biscuits Paramount Food | 483 | 6,9 g | 69 g | 20,7 g |
| Dark chocolate blueberry & cranberry bark Wegmans | 483 | 6,9 g | 55,2 g | 31 g |
| Chewy Chocolate Chip cookies Clover Valley | 483 | 3,4 g | 65,5 g | 20,7 g |
| Reese's Peanut Butter Creme with Oreo Cookie Crumbs Oreo | 483 | 6,9 g | 69 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Leaf Cookies?
100 g of Maple Leaf Cookies has 483 kcal. Serving, 2 biscuits, 29 g (29 g): about 140 kcal.
How much protein is in Maple Leaf Cookies?
Maple Leaf Cookies contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 biscuits, 29 g (29 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Maple Leaf Cookies?
Maple Leaf Cookies has 75,9 g of total carbohydrates per 100 g, including 0 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Leaf Cookies?
Maple Leaf Cookies contains 17,2 g of fat per 100 g.
How much sodium is in Maple Leaf Cookies?
100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749991650. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.