Maple Glazed Ham Steaks, Maple Glazed
Packaged product Fleisch SAHLEN'S
Maple Glazed Ham Steaks, Maple Glazed contains 107 kcal per 100 g. A typical serving of 3 ONZ (84 g) provides about 90 kcal.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 1.004 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 319 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gbelow the median for Fleisch (median 19,6 g)
- Fat2,4 gin the lowest quarter of Fleisch (median 17,9 g)
- Saturated fat0,6 gin the lowest quarter of Fleisch (median 7,1 g)
- Sodium964 mgbelow the median for Fleisch (median 1.140 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- SAHLEN'S
- Barcode
- 0073849260249
- Label serving
- 3 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, WATER, SALT, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, HYDROLYZED SOY AND CORN PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE. GLAZED WITH: SMOKE FLAVOR, MAPLE SYRUP, NATURAL FLAVORS, STEVIA AND MONK FRUIT EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Turkey Breast, Hickory Smoked SIMPLE TRUTH | 107 | 21,4 g | 1,8 g | 0,89 g |
| Classic Branded Cooked With Natural Juices Ham DIETZ & WATSON | 107 | 19,6 g | 3,6 g | 0,89 g |
| Gourmet Lite Cooked Ham DIETZ & WATSON | 107 | 19,6 g | 1,8 g | 1,8 g |
| Italian Style Roast Pork DIETZ & WATSON | 107 | 19,6 g | 0 g | 2,7 g |
| 97% Fat Free Honey Cured Ham Steak, Honey BLACK BEAR | 107 | 17,9 g | 4,8 g | 2,4 g |
| Honey Roasted Turkey Breast, Honey Roasted WEGMANS | 107 | 21,4 g | 3,6 g | 0,89 g |
| Uncured Cherrywood Smoked Ham APPLEGATE | 107 | 17,9 g | 1,8 g | 2,7 g |
| Oven Roasted Diced Turkey Breast, Oven Roasted FOSTER FARMS | 107 | 16,1 g | 3,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Glazed Ham Steaks, Maple Glazed?
100 g of Maple Glazed Ham Steaks, Maple Glazed has 107 kcal. 3 ONZ (84 g): about 90 kcal.
Is Maple Glazed Ham Steaks, Maple Glazed high in protein?
Maple Glazed Ham Steaks, Maple Glazed contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 16 g in 3 ONZ (84 g). About 78 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 19,6 g).
How many carbs are in Maple Glazed Ham Steaks, Maple Glazed?
Maple Glazed Ham Steaks, Maple Glazed has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Maple Glazed Ham Steaks, Maple Glazed?
Maple Glazed Ham Steaks, Maple Glazed contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Maple Glazed Ham Steaks, Maple Glazed?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381571. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "MAPLE GLAZED HAM STEAKS, MAPLE GLAZED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.