Mango
Packaged product Früchte Fresh Bellies
Mango contains 357 kcal per 100 g. A Serving, 1 bag, 21 g (21 g) provides about 75 kcal.
Roughly 69 % of its calories come from carbohydrates, with 31 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 57,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 69 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Fiber14,3 gin the top quarter of Früchte (median 1,5 g)
- Sugars57,1 gin the top quarter of Früchte (median 12 g)
- Fat14,3 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat7,1 gin the top quarter of Früchte (median 0 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Bellies
- Barcode
- 0857939008351
- Label serving
- 1 bag (21 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les fruits du verger Barnier | 357 | 0,1 g | 96 g | 0,2 g |
| Fruit strips Good & Gather | 357 | 0 g | 85,7 g | 0 g |
| Mango Freeze Dried Fruit Signature Select | 357 | 3,6 g | 89,3 g | 1,8 g |
| Fruit strips Nature's Promise | 357 | 0 g | 85,7 g | 0 g |
| Mango Curry BIG SAM‘S | 357 | 2,3 g | 30 g | 25 g |
| Chili Tamarind Mango Nutty Fruity | 357 | 0 g | 85,7 g | 0 g |
| Strawberry Silk Protein Powder Pür Native | 357 | 86,7 g | 3,3 g | 1,3 g |
| Grand royaume fruits confits Le Goût du Sundgau | 357 | 8,9 g | 48 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 357 kcal. Serving, 1 bag, 21 g (21 g): about 75 kcal.
How much protein is in Mango?
Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 bag, 21 g (21 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Mango?
Mango has 71,4 g of total carbohydrates per 100 g, including 14,3 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857939008351. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.