Manchego & Chorizo Empanadas
Packaged product Sonstige Lebensmittel
Manchego & Chorizo Empanadas contains 286 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 8,8 g | 18 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 46 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat14,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium352 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 29,7 g | 29,7 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 352 mg | 352 mg |
Product details
- Barcode
- 0041415079519
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Borden | 286 | 14,3 g | 9,5 g | 21,4 g |
| Lomo de cebo ibérico 50% raza ibérica Valturra | 286 | 38 g | 0,8 g | 14,5 g |
| Fagioli cannellini secchi Coal | 286 | 20 g | 34 g | 2,1 g |
| Gruyère Rebel Cheese | 286 | 3,6 g | 25 g | 21,4 g |
| Brie de meaux Super U | 286 | 22 g | 0,5 g | 22 g |
| Petite boule de campagne Leclerc | 286 | 9,7 g | 57 g | 1 g |
| Meerzaden liefde en passiebrood Albert heijn | 286 | 11 g | 45 g | 5,9 g |
| Pain boulot Leclerc | 286 | 9,3 g | 58 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchego & Chorizo Empanadas?
100 g of Manchego & Chorizo Empanadas has 286 kcal.
How much protein is in Manchego & Chorizo Empanadas?
Manchego & Chorizo Empanadas contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Manchego & Chorizo Empanadas?
Manchego & Chorizo Empanadas has 29,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Manchego & Chorizo Empanadas?
Manchego & Chorizo Empanadas contains 14,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Manchego & Chorizo Empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Manchego & Chorizo Empanadas?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415079519. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2420925. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.