Mackerel Sizzle
Packaged product Fish and Seafood Princes
Mackerel Sizzle contains 184 kcal per 100 g.
Roughly 64% of its calories come from fat, with 30% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 216 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 7%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gin the lowest quarter of fish and seafood (median 19.6 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.2 g)
- Fat13 gin the lowest quarter of fish and seafood (median 15.9 g)
- Saturated fat2.3 gin the lowest quarter of fish and seafood (median 3.3 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 96187043
- Category
- Tinned Mackerels
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish mackerel fillets Asda | 192 | 14 g | 3.4 g | 14 g |
| Mackerel BPA Free Wild Caught The stock merchant | 201 | 20 g | 0.1 g | 13.4 g |
| Filets de maquereaux à la catalane Auchan | 205 | 12 g | 4.8 g | 15 g |
| Filets de maquereaux tomate et basilic Auchan | 208 | 13 g | 2.5 g | 16 g |
| Danish Mackerel Fillet Marks & Spencer | 159 | 15.1 g | 2.4 g | 9.8 g |
| Mackerel in tomato sauce TESCO | 211 | 16.6 g | 2 g | 15.2 g |
| Mackerel fillets In a hot and spicy sauce Asda | 216 | 17 g | 1.7 g | 16 g |
| Food Princes | 217 | 19.7 g | 0.1 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel Sizzle?
100 g of Mackerel Sizzle has 184 kcal.
Is Mackerel Sizzle high in protein?
Mackerel Sizzle contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 19.6 g).
How many carbs are in Mackerel Sizzle?
Mackerel Sizzle has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel Sizzle?
Mackerel Sizzle contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Mackerel Sizzle?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96187043. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.